If you are raped...
- FIRST - Get to a safe place. You may want to ask a friend or family member to stay with you.
- Try to preserve evidence: do not shower, change clothes, or brush your teeth. Try to avoid urinating. If you must urinate, collect the first urine in a sealable container. If you must change clothes, put clothing in a paper bag.
- If you are severely injured, go to the hospital as soon as possible. (You can call the police or our Center from the hospital once your injuries are assessed.)
- If you are willing to report your assault, call 911 for law enforcement. If you call the police, they will offer to take you to the Victim Services Center for medical forensic and advocacy services.
- If you do not call the police, please call the Victim Services Center at 904-284-RAPE (7273). An advocate and a medical examiner will meet you at the Center to discuss your options.
Your emotions may surprise you. Try not to judge your reaction or your feelings after an assault. The following are some common reactions to being sexually assaulted:
- Fear
- Sadness / Crying
- Shame
- Guilt
- Shock or disbelief
- Laughter (in shock)
- Denial
- Terror
- Anger - toward self, the assailant or even friends or family
- Withdrawal
- Depression
- Irritability
- Numbness
- Embarassment
Understanding and processing these emotions can be difficult. Remember that help is available. Please call the Center at 904-284-7273 to discuss services.
